Featured Content

Meet Our Resident ~ David (AgeCare SkyPointe)

Poet Walt Whitman once said that if you “keep your face always toward the sunshine [then the] shadows will fall behind you.”   Both his towering 6’2” stature and his friendly disposition have enabled AgeCare SkyPointe resident David to continually keep the sunshine on his face.   Growing up, David’s family and friends recognized that there was something unique about his disposition. However, it was not until he was almost 40 that he was given an official diagnosis of Asperger’s Syndrome, which is now classified as Autism Spectrum Disorder.   Whatever shadows his diagnosis may have cast for him, however, David has found sunshine and purpose through his passion and talent for music.   David recalls grade school as being Read More...

Recent Blog Posts

BLOG

5 Tips for Better Brain Awareness in Seniors

There’s this buzz word out there that's not exactly new, but still has a sparkling effect; that sensation that makes us all want to sit up and take note.   Positive Aging. Sounds good right?   The idea is, to truly age well, we need to tend to our physical, emotional and mental well-being. There are infinite studies on how to do this, but credible ones are the only ones worth any attention.   A Canadian initiative called the Fountain of Health has some interesting information. It was founded by a professor of geriatric psychiatry at Dalhousie University, and endorsed by the Centre for Aging and Brain Health Innovation. It explores current science on healthy aging and offers tools for seniors to improve health and delay or prevent dementia.   Other suggestions to help seniors improve cognitive health include simple  Read More...

Related

BLOG

Meet Our Resident ~ David (AgeCare SkyPointe)

Poet Walt Whitman once said that if you “keep your face always toward the sunshine [then the] shadows will fall behind you.”   Both his towering 6’2” stature and his friendly disposition have enabled AgeCare SkyPointe resident David to continually keep the sunshine on his face.   Growing up, David’s family and friends recognized that there was something unique about his disposition. However, it was not until he was almost 40 that he was given an official diagnosis of Asperger’s Syndrome, which is now classified as Autism Spectrum Disorder.   Whatever shadows his diagnosis may have cast for him, however, David has found sunshine and purpose through his passion and talent for music.   David recalls grade school as being a difficult time.  Public schools in the 70s and 80s did not make accommodations for neuro-diverse students like David, and  Read More...

Related

BLOG

Holiday Stories from the 30s & 40s ~ Elizabeth’s Story

Christmas in Belleville, New Brunswick One of my favourite Christmas memories surrounds mom’s wonderful Christmas fruitcake. My mouth waters just thinking of it now!   The memory of mom baking that cake is just so special … I think because it represented the beginning of the much anticipated and very exciting Christmas season. My mom put so much time and so much love into this cake and of course, it was rich with spices, raisins, mixed fruit, and our very own strawberry preserves.   Once the cake was baked it needed time to mellow, so mom would carefully and lovingly place it in this round metal tin and she then stored it in the coolest room of our house, one of the upstairs bedrooms that we closed off to save heat during the winter months. This was a very safe  Read More...

Related

BLOG

Holiday Stories from the 30s & 40s ~ Marie’s Story

Christmas in Ashern, Manitoba Christmas in our home growing up was a very exciting time for us kids for many reasons, not the least of which was that there was baking in the house! This was rare because Mom had very little time to bake and there were sugar rations because we were in a time of war.   Dad would cut down an evergreen and often it went right to the ceiling. Then we kids would make paper decorations and strings of popcorn for the tree and for the whole house – though it was only maybe a few hundred square feet.   On our dinner table, there would be a perfectly formed wheat sheaf – hand picked by Dad in the fall, to represent ‘Father Time’. Under our dinner table Dad scattered fresh straw, to represent the manger,  Read More...

Related

BLOG

Holiday Stories from the 30s & 40s ~ Alice’s Story

Christmas in Yellow Creek, Saskatchewan Growing up on the prairies during war and depression was challenging. But Christmas was always a wonderful celebration in our home.   We decorated the tree with popcorn strings and paper streamers - the whole atmosphere in our tiny home was remarkably joyful.   Our most important tradition, being Ukrainian, was our Christmas Eve dinner when mom would serve a 12-course meatless meal. One course for each of Christ’s apostles and the absence of meat to mark Mary and Joseph’s difficult journey on the eve of Christ’s birth. As my father explained – they had to really struggle so we were meant to experience a sacrifice – a lesson in gratitude was the theme of this holy evening for us.   The table looked so beautiful to me, set with a linen tablecloth and candles. Dad  Read More...

Related

BLOG

Staying Active During the Cold Winter Months

It’s cold and icy outside. A stroll around the block or even the few steps to a waiting car is now hazardous for seniors. A sunny park bench across the street might look tempting, but a fall between here and there would be catastrophic. So what other options are there to keep your aging loved one moving and stimulated this winter? If they live in a senior’s residence: Endless activities and/or exercise programs available in-house (See AgeCare Seton's latest activities calendar for example) A daily walk in the halls – once up and down the stairs too if they are able. A daily visit to any of the main gathering areas - for movement and much needed social connection. A simple seated or standing stretching regime daily – under the direction of a family member or care team. Other options, and  Read More...

Related

BLOG

Meet Our Resident ~ Alberta (AgeCare Valleyview)

While Alberta tends to be quiet, she loves to be around people. Just a simple kind word or a smile makes her day.   Alberta was born in Medicine Hat and spent the first few years of her life on a farm in Whitla, Alberta. When her father got a job with the CRP the family moved back to Medicine Hat and attended Alexander High School before going on to work at Redcliff Glass Factory and the Medicine Hat Greenhouse. It was there, tending the roses in the greenhouse, that sparked Alberta’s lifelong passion for gardening. She loved her flowers and her garden was always beautiful.   Alberta met the love of her life at a dance in Medicine Hat. John (Jack) was stationed in Medicine Hat as a member of the number 34 Service Flying Training School which was  Read More...

Related

BLOG

Meet Our Resident ~ Mary (AgeCare Valleyview)

If you’re in the mood to get beat at crib, stop and see Mary at AgeCare Valleyview! Mary will soon be 100 and she may have a few creaky bones, but she’s still got her wit, she keeps a close watch on bank statements, occasionally uses her iPad and her crib game is spot on!   Mary initially came to Valleyview 15 years ago after an unfortunate accident left her with a broken shoulder.  Staying in respite brought a great degree of comfort to Mary so after 15 years later she moved into AgeCare Valleyview to stay.   “I am very happy I decided to move here, the staff are very kind to me and I have a very close friend named Catherine,” she said. Mary rarely misses Bingo at Valleyview and she also enjoys the music events and the  Read More...

Related

BLOG

Today I felt like my young self

We all want it – that feeling of independence; that sense of pride and purpose; the feeling of being seen and heard.   This doesn’t change with ageing, in fact, for some it amplifies. Such is the case with Hazel Peterson.   “All my life I’ve felt smart and capable. Now, just because I’m old and wrinkled, everyone decides it’s their business to mind my business,” said Hazel. “I just want to remind everyone; my eighty-three-year-old brain has learned a thing or two … I’m still pretty sharp!”   Hazel is a friend of my mom’s, living in the same retirement community in south Calgary. Whenever I’m visiting over the dinner hour, I love to seek her out and soak up her insight of the day. Her political knowledge is spot on, and her views on most other current affairs  Read More...

Related

BLOG

4 Ways to Simplify Financial Affairs

It can become increasingly difficult to manage financial affairs, as we age. For many seniors, diminished ability to deal with money and personal business is a concern. If possible, the best solution is to engage a trusted family member in the process of paying bills and tending to financial obligations early on. This step, along with other actions, can bring much-needed resolve to the stress of managing finances. If your loved one is coming to a stage where they need this kind of help, the following measures are also worth considering:   1)    Lend a Hand If your loved one is still relatively independent but is expressing concern about staying on top of bills, taxes and other aspects of their financial affairs, this is your cue to lend a hand. Consider scheduling a monthly sit down with your loved one  Read More...

Related