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Café Chat — Qigong with Deanna Ries

Join us for the first Café Chat of the season with Deanna Ries as she leads us through a Qigong session for cultivating healing energy in the body.

Qigong is a gentle exercise composed of repeated movements that help stretch the body and increase movement.

 
All seniors and their families welcome; no reservations necessary.

We look forward to seeing you there!

To learn more about Deanna Ries visit https://www.deannaries.com/