Join us for the first Café Chat of the season with Deanna Ries as she leads us through a Qigong session for cultivating healing energy in the body.
Qigong is a gentle exercise composed of repeated movements that help stretch the body and increase movement.
All seniors and their families welcome; no reservations necessary.
We look forward to seeing you there!
To learn more about Deanna Ries visit https://www.deannaries.com/